It’s my 9th day into a lengthy fasting period and I’m being inspired to journal again. This will act as a ‘catch all’ for the year as I have done little to no fasting since my yearly January cleanse. I went off to live in Arizona for a summer working at The Tree of Life Rejuvenation Center and Vivapura. What an amazing period of growth, spiritual awakening, and karmic burning. Such a short period of time to learn so many things but I am forever grateful. I miss the place and especially the people in ways I didn’t realize I would. With all that has transpired, I am back on the Central Coast of California and back to my regimen of fasting.
My Dermatomyositis flared up a bit this fall so I opted to do a rather length period of cleansing starting with juice and mixing in a bit of ‘only water’ fasting in between. Since I’m writing this in summary ‘after’ the fasting period, I will wrap it up to say, the cleanse went for 12 days – 9 of juice with the remaining of water. I ended up getting affected by some non-distilled water and had to end it. So now… I will continue my cleanse at the start of the year.
Overall, the first 3 days were all that I had of detox crisis followed by easy juice fasting. The water fast was my first experience with only water and it was also a joy. You will lose as much weight in 10 days of water fasting as you do in 30 days of juice fasting but perhaps the greatest party to water fasting is the repair it can do at a cellular level. You can fight cancer, reverse genetic disorders, and reverse disease on a water fast.
I have a few people joining me on the annual New Year fast so keep watch on the website forum: http://forum.wellnessbymothernature.com for their journeys.
Slainte!
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